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A UPS for your NAS: sizing and Canadian picks

Portrait of Ryan FournierBy Ryan Fournier · Reviewed by Claire Bergeron · Updated
In short · as of August 31, 2026

A NAS should sit on a UPS, because an unclean power cut during a write can corrupt a pool or a rebuild. For a typical four-bay NAS drawing 40 to 60 W, a 650 to 900 VA line-interactive UPS gives several minutes of runtime — enough for the NAS to see the outage over USB and shut down cleanly. Good Canadian picks are APC Back-UPS and CyberPower units, from roughly CA$110 to CA$200.

Why a NAS needs a UPS

RAID and ZFS protect against a drive failing, not against the power cutting out mid-write. An abrupt outage during a write — or worse, during a parity rebuild — can leave the array inconsistent or, on the wrong filesystem, corrupt. A UPS bridges the gap: it holds the NAS up long enough to flush writes and shut down in an orderly way.

The NAS talks to the UPS over USB. Synology, UGREEN, QNAP, TrueNAS and Unraid all read the UPS status and trigger a safe shutdown when the battery runs low — you set the threshold once.

Sizing: VA and runtime

UPS (4-bay NAS)
APC Back-UPS 650 Replacement Battery Backup BVN650M1 by UPSBatteryCenter
APC Back-UPS or CyberPower; several minutes of runtime for a 40–60 W NAS and safe USB shutdown.

You are not trying to run the NAS through a long outage — just to survive brief cuts and shut down cleanly on longer ones. For a four-bay NAS at 40 to 60 W, a 650 to 900 VA line-interactive unit gives roughly 5 to 15 minutes, which is ample. A six-bay or a NAS-plus-switch setup wants 900 to 1500 VA.

Choose line-interactive (it regulates minor sags without switching to battery) over a cheap standby unit, and check the unit has a USB port your NAS supports.

Setting up safe shutdown

  • Connect the UPS to the NAS by USB.
  • In the NAS settings, enable UPS support and set it to shut down when the battery is low (or after N minutes on battery).
  • Test it once by pulling the UPS from the wall and confirming the NAS shuts down cleanly before the battery dies.

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NAS drives on Amazon.ca by CA$/TB

Whichever model you choose, it needs CMR NAS drives rated for 24/7 use. These are the current best value per terabyte, live from Amazon.ca in Canadian dollars.

ModelCapacityRecordingPricePrice per TB
Seagate IronWolf Pro 3.5-inch 16TB Internal Hard Disk HDD CMR 3.5-inch Data Recovery ST16000NT001 PC 6Gb/s 256MB 7200rpm 24-Hour Operationbest price per TB16 TBCMR ✓CA$740CA$46.24/TBOn Amazon.ca
Seagate IronWolf Pro 16TB Enterprise NAS Internal HDD Hard Drive – CMR 3.5 Inch SATA 6Gb/s 7200 RPM 256MB Cache for RAID Network Attached Storage, Rescue Services (ST16000NTZ01/ST16000NT001)16 TBCMR ✓CA$750CA$46.87/TBOn Amazon.ca
Seagate IronWolf Pro 24TB Enterprise NAS Internal HDD Hard Drive – CMR 3.5 Inch SATA 6Gb/s 7200 RPM 512MB Cache for RAID Network Attached Storage, Rescue Services (ST24000NT002)24 TBCMR ✓CA$1,190CA$49.58/TBOn Amazon.ca
Seagate IronWolf Pro 20TB Enterprise NAS Internal HDD Hard Drive – CMR 3.5 Inch SATA 6Gb/s 7200 RPM 256MB Cache for RAID Network Attached Storage, Rescue Services (ST20000NTZ01/ST20000NT001)20 TBCMR ✓CA$995CA$49.75/TBOn Amazon.ca
Seagate IronWolf Pro 32TB Enterprise NAS Internal HDD Hard Drive – CMR 3.5 Inch SATA 6Gb/s 7200 RPM 512MB Cache for RAID Network Attached Storage, Rescue Services - (ST32000NTZ00)32 TBCMR ✓CA$1,605CA$50.16/TBOn Amazon.ca
Seagate IronWolf Pro 28TB Enterprise NAS Internal HDD Hard Drive – CMR 3.5 Inch SATA 6Gb/s 7200 RPM 512MB Cache for RAID Network Attached Storage, Rescue Services (ST28000NTZ00)28 TBCMR ✓CA$1,410CA$50.36/TBOn Amazon.ca
Western Digital 12TB WD Red Plus NAS Internal Hard Drive HDD - 7200 RPM, SATA 6 GB/s, CMR, 512 MB Cache, 3.5" - WD120EFGX12 TBCMR ✓CA$625CA$52.08/TBOn Amazon.ca
Seagate IronWolf Pro 12 TB Enterprise NAS Internal HDD – CMR 3.5 Inch, SATA 6 Gb/s, 7200 RPM, 256 MB Cache for RAID Network Attached Storage (ST12000NTZ01/ST12000NT001)12 TBCMR ✓CA$635CA$52.92/TBOn Amazon.ca
Western Digital 20TB WD Red Pro NAS Internal Hard Drive HDD - 7200 RPM, SATA 6 Gb/s, CMR, 512 MB Cache, 3.5" - WD202KFGX20 TBCMR ✓CA$1,111CA$55.53/TBOn Amazon.ca
Western Digital 16TB WD Red Pro NAS Internal Hard Drive HDD - 7200 RPM, SATA 6 Gb/s, CMR, 256 MB Cache, 3.5" - WD161KFGX16 TBCMR ✓CA$890CA$55.62/TBOn Amazon.ca
Western Digital 26TB WD Red Pro NAS Internal Hard Drive HDD - 7200 RPM, SATA 6 Gb/s, CMR, 512 MB Cache, 3.5" - WD260KFGX26 TBCMR ✓CA$1,453CA$55.89/TBOn Amazon.ca
Western Digital 10TB WD Red Plus NAS Internal Hard Drive HDD - 7200 RPM, SATA 6 Gb/s, CMR, 256 MB Cache, 3.5" - WD101EFBX10 TBCMR ✓CA$569CA$56.91/TBOn Amazon.ca

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Frequently asked questions

What size UPS for a NAS?

For a four-bay NAS at 40–60 W, a 650–900 VA line-interactive UPS gives several minutes — enough to shut down cleanly. Six-bay or NAS-plus-switch setups want 900–1500 VA. You are sizing for a clean shutdown, not to ride out a long outage.

Do I really need a UPS for a NAS?

Strongly recommended. RAID protects against a drive failing, not against power cutting out mid-write, which can corrupt a pool or a rebuild. A UPS plus USB safe-shutdown removes that risk cheaply.

Line-interactive or standby UPS?

Line-interactive. It regulates minor voltage sags without switching to battery, which is easier on the NAS and the battery than a cheap standby unit.

About the author
Portrait of Ryan Fournier
Ryan Fournier
Writer, home-server hardware & efficiency

Ryan Fournier covers home-server hardware and efficiency at nasdrives.ca: the right power supply, the UPS, and what a NAS actually draws running around the clock, priced against Canadian hydro rates.

Portrait of Claire BergeronReviewed by Claire Bergeron, Editor-in-chief